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January 2022
Get in the Game!
Caffeine and Your Brain
The Avocado Mask
The Greek Yogurt Mask
The Banana Honey Mask
The Pumpkin Pineapple Mask
411 on Winter Crafting
Record Facts About Vinyl Records
Frozen Peach Bellini
Bacon Eggs Benedict
Sun-Dried Tomato and Spinach Quiche
Marshmallow French Toast
How to Make Baked Feta
Short Ribs with Polenta
Coconut Chickpea Curry
Lasagna Soup
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Laurie Cassell
239-290-5353
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www.MsNaples.com
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1495 Pine Ridge Rd., #1 Naples, FL 34109
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Coconut Chickpea Curry
written by
Ariana Negri
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Prep Time
20 minutes
Cook Time
4 hours
Yield Amount
8 servings
INGREDIENTS
½ white onion, diced
2 cloves garlic, grated
2 c. sweet potatoes, peeled and diced
1 c. carrots, chopped
1 eight-ounce can of diced tomatoes
4 c. spinach
1 eight-ounce can chickpeas, drained and rinsed
2 fifteen ounce cans coconut milk
¼ c. white quinoa
1 tbsp. ginger paste
1 tbsp. lemongrass paste
1 tbsp. garlic chili paste
1 tbsp. turmeric
2 tsp. tamari
½ tsp. chili flakes
½ tsp. salt
½ tsp. pepper
INSTRUCTIONS
Add all of the ingredients to a slow cooker.
Stir to thoroughly combine the ingredients.
Cover the slow cooker with the lid and set the slow cooker to cook for 3-4 hours.
Once the sweet potato is soft, the curry is done.
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Lasagna Soup
Laurie Cassell
239-290-5353
Phone
www.MsNaples.com
Website
1495 Pine Ridge Rd., #1 Naples, FL 34109
Office
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