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July 2021
July 2021
Strawberry-Banana Granola Parfaits
Strawberry-Banana Granola Parfaits
Zucchini Pumpkin Muffins
Zucchini Pumpkin Muffins
Coconut Flour Pancakes
Coconut Flour Pancakes
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What is Falconry?
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Invest in Organization as Self-Care
Add Pollen-Free Plants
Add Pollen-Free Plants
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Rid The Home Of Aerosolized Fragrances
Fitness Trackers
Fitness Trackers
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At-Home Wellness Apps
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Smart Fitness Equipment
One-Skillet Lemon Chicken With Summer Squash
One-Skillet Lemon Chicken With Summer Squash
One-Skillet Cheesy Sausage and Pepper
One-Skillet Cheesy Sausage and Pepper
One-Pot Chunky Italian Meat Sauce
One-Pot Chunky Italian Meat Sauce
One-Skillet Lemon Chicken With Summer Squash

One-Skillet Lemon Chicken With Summer Squash

written by Anna Peterson

Ingredients:

1⁄4 cup extra virgin olive oil, divided
tbsp. fresh lemon juice, divided
1 tsp. dried oregano
2–3 garlic cloves, minced
1 tsp. dried oregano
2–3 garlic cloves, minced
1 tsp. dried oregano
2–3 garlic cloves, minced
Sea salt and black pepper, to taste
1 lb. chicken breasts, cubed
1⁄2 large red onion, thinly sliced
1 small zucchini (or 1⁄2 large), sliced thin and cut into half rounds
1 small yellow squash (or 1⁄2 large), sliced thin and cut into half rounds

Directions:

1. Whisk 3 tablespoons of olive oil, 2 tablespoons of fresh lemon juice, oregano and minced garlic together in a large bowl. Generously season with salt and black pepper, to taste, and stir to combine. Set aside.

2. Place the cubed chicken in a large bowl and pour half the marinade on top. Toss to combine and set aside. 

3. Add the sliced zucchini and yellow squash to the original bowl with the marinade and toss to combine. Set aside.

4. Place a large nonstick skillet over medium heat. Once hot, add the remaining tablespoon of olive oil and the sliced red onion. Season with salt and black pepper, to taste, and stir to combine. Cook, stirring occasionally, until the onion softens and start to develop some color, approximately 4-5 minutes.

5. Pour the seasoned chickening the hot skillet and cook, stirring occasionally, until the chicken is golden brown and cooked through, approximately 8–10 minutes. Remove from heat and transfer the chicken and onions to a platter. Set aside. 

6. Increase the heat to medium-high and add the seasoned zucchini and yellow squash to the skillet. Season with additional salt and black pepper, if desired. Cook, stirring occasionally, until crisp-tender and nicely browned, approximately 3–5 minutes.

7. Return the chicken, onions and juices to the skillet and stir to combine. Remove from heat and sprinkle with remaining fresh lemon juice, chopped parsley and springs of fresh basil. Serve immediately with additional lemon wedges, if desired. Enjoy!