Here’s what to ask yourself when considering the different options:
WORKOUT TYPE:
HOW DO YOU ACCESS THE CLASSES?
WILL THOSE CLASSES HELP ME ACHIEVE MY GOALS?
CLASS FORMAT:
HOW ARE THE CLASSES GIVEN?
IS IT A LIVESTREAM, OR ARE THEY PRE-RECORDED?
PRICE:
HOW MUCH DOES THIS SUBSCRIPTION COST?
IS THERE A FREE TRIAL?
IS IT A MONTHLY PLAN, OR DO I HAVE TO PAY PER CLASS?
TRAINERS:
WHO IS INSTRUCTING THE CLASS?
ARE THEY KNOWLEDGEABLE, MOTIVATING AND ENERGETIC?
EQUIPMENT:
IS THIS A BODYWEIGHT-BASED WORKOUT?
DO I NEED TO BUY ANY EQUIPMENT BEFOREHAND?
An online workout program can give you the inspiration to pursue your fitness goals. The best ones will be just as challenging as a group class or personal training session, but with the added convenience of being able to work out from the comfort of your own home.
TOP PICKS:
– AAPTIV
– HEADSPACE
– DAILY BURN
– P.VOLVE
– NIKE TRAINING CLUB
