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October 2021
October 2021
Easy Tomato Soup
Easy Tomato Soup
Instant Pot Split Pea Soup
Instant Pot Split Pea Soup
Carrot Coconut Soup
Carrot Coconut Soup
A Beginner's Guide to Pumping Iron
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Chocolate Mousse
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Easy Tomato Soup

Easy Tomato Soup

written by Ariana Negri

Ingredients:

6 large dates, pitted

3 tbsp. natural almond butter

¼ c. olive oil

1 yellow onion, quartered

2 heads of garlic

10 large red tomatoes

2 c. cherry tomatoes

2 tbsp. black pepper

1 tbsp. salt

3 sprigs of fresh oregano

2 springs of fresh thyme

5 basil leaves, diced

1 c. vegetable broth

1 can of coconut milk

Directions:

1. Pre-heat the oven to 400° F and add the olive oil to a 9” by 13” baking dish.

2. Add the onions, then cut the heads of garlic in half to expose the cloves and place in the baking dish.

3. Next, add the red and cherry tomatoes.

4. Season the vegetables with pepper, salt, oregano, thyme and basil.

5. Roast in the oven for 1 hour.

6. Then place one-third of the ingredients at a time in a food processor.

7. Once pureed, add to a large pot with the vegetable broth and coconut milk.

8. Simmer on low for 45 minutes, then serve warm.